“Good training isn’t just for Instagram models and Division 1 athletes but for all of us. Whether we’re feeling a little older, injured, or just new to working out. Benefits include physical and mental health, improved strength, flexibility, recovery, and work-life balance.”
Coach Jackie Hartley is an experienced, empathetic, and well qualified coach. She offers group and individual classes in the Rockville/North Bethesda, Maryland 20852 area, just North of Washington DC.
Her "origin story" is one of moving from the corporate world of management and HR to embrace her passion to help others through the fitness, strength training, and yoga tools that have personally transformed her so much.
Would you like to know more and schedule a class (group, individual, in-person or virtually) — Reach out to yoga@jackiehartley.com (se habla español).
Qualifications
- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- CrossFit L1 Trainer
- USA Weightlifting Level 1 Coach
- Barbell Rehab Method Certified
- Registered Yoga Teacher (RYT) 500 Hours
- Reiki Master
- BA graduate
Aspirational family shield
My goal is to make the world a better place, to add value to individuals, communities, and society. These aspirations are symbolized in the generic Hartley family shield shown below— a red cross, gold five-leaf plants, and black martlets.There are 1,000s of distantly related Hartleys across the US, UK, Canada, Australia, New Zealand, South Africa, and Zimbabwe.